Healthier SG Enrolment is a national health initiative introduced by the Singapore government to encourage individuals to take charge of their health and well-being. The programme provides incentives and rewards for individuals who make healthy lifestyle choices and engage in regular physical activity.
In this article, we will provide a comprehensive guide to Healthier SG Enrolment and how it can help you achieve a healthier lifestyle.
What is Healthier SG Enrolment?
Healthier SG Enrolment is a national health initiative that aims to encourage individuals to adopt healthy lifestyle habits and engage in regular physical activity. The programme will roll out in phases to allow healthcare providers to ease into the programme.
Participants in Healthier SG Enrolment are encouraged to take part in existing initiatives such as earning Health points for engaging in healthy activities. These activities include exercising, eating healthily, and going for health screenings.
How to Enroll in Healthier SG Enrollment
To enroll in Healthier SG Enrolment, individuals can sign up through the HealthHub mobile app. They can visit Healthier SG Roadshows or Healthier SG clinics to enroll directly too.
Types of Activities that Earn Health Points
There are several types of activities that earn Health points in Healthier SG Enrolment. These include:
Physical Activity
Participants can earn Health points for engaging in physical activity such as walking, running, cycling, and swimming. The number of Health points earned depends on the duration and intensity of the activity.
Healthy Eating
Participants can earn Health points for making healthy food choices such as consuming fruits and vegetables, whole grains, and lean protein. They earn Health points by scanning the QR codes on receipts after buying healthier-choice meals.
Health Screenings
Participants can earn Health points for going for their first Healthier SG consultation with a Healthier SG clinic.
Rewards for Health Points
Participants in Healthier SG Enrolment can redeem their Health points on the Healthy365 app for a variety of rewards such as vouchers and services. The rewards available vary depending on the number of Health points earned.
For example, participants can redeem 750 Health points for a $5 voucher for selected services. Participants can also use their Health points to participate in donation campaigns.
Benefits of Healthier SG Enrollment
Healthier SG Enrolment provides several benefits for individuals who participate in the programme. These include:
Encouraging healthy lifestyle habits
Healthier SG Enrolment encourages individuals to adopt healthy lifestyle habits such as regular physical activity and healthy eating. By earning rewards for these activities, participants are motivated to continue making healthy choices and improving their overall health and well-being.
Making healthcare more affordable
Copayments for nationally recommended vaccinations and health screenings are waived when you participate in them at your chosen Healthier SG clinic. This makes healthcare more affordable as you are not required to pay out of pocket for such services.
Connecting with the community
Healthier SG Enrolment provides opportunities for participants to connect with the community through health education events and activities. This can help individuals feel more supported and motivated to continue making healthy choices.
Tracking progress and setting goals
The HealthHub app allows participants to track their progress and set goals for their health and well-being. This can help individuals stay motivated and focused on their health goals, and provide a sense of accomplishment when they achieve them.
Conclusion
Healthier SG Enrolment is a national health initiative by the Ministry of Health (MOH) that provides incentives and rewards for individuals who make healthy lifestyle choices and engage in regular physical activity. The programme is open to all Singaporeans and permanent residents.
By participating in Healthier SG Enrolment, individuals can improve their overall health and well-being, make healthcare more affordable and accessible, connect with the community, and track their progress towards achieving their health goals.
