7 Amazing Benefits of Acupuncture

Acupuncture is one of the common Auburn East Asian medicine. People from all walks of life have enjoyed the benefits of acupuncture for more than three thousand years.  Acupuncture is a treatment that balances a person’s energy by inserting small needles beneath the skin.  This stimulates the body’s natural healing processes and helps return the body and mind to equilibrium.  It is a highly customized, holistic medical approach that is effective in treating and averting various health issues.

Here are the benefits of acupuncture.

  1. Improves your sleep quality

Acupuncture boosts your body’s intrinsic ability to produce more melatonin.  When present in the proper amounts, this hormone regulates your sleep-wake cycles.  Due in part to our modern lifestyle and poor sleeping habits, which result in insomnia, frequent nightly awakenings, or constant weariness, it is usually underproduced nowadays.  If this continues for a long time, it might become a breeding ground for future health problems.  Your natural capacity to fall asleep and remain asleep is restored with acupuncture.

  1. Mood improvement

Acupuncture can significantly assist with mood swings and depression caused by ongoing stress, everyday worries, or hormonal abnormalities.  The insertion of acupuncture needles stimulates your central nervous system, which results in the production of endorphins and other mood-stabilizing chemicals.  The procedure boosts your body’s defenses against the negative effects of a continuous anxious state and stimulates more positive thinking.

  1. Lessens joint and back pain

One of the main benefits of acupuncture is pain alleviation.  This technique can reduce neck and back tension as well as joint pain.  This way of managing typical pain conditions is drug-free.  It could also decrease inflammation in the affected areas.

  1. Boosts energy

Acupuncture has a lot to offer in the fight against weariness, whether you need a boost in physical or mental energy.  Balancing the body’s energy environment allows all organs to function normally, and an optimal set-point can be attained.  Consequently, you can experience a sense of calmness that will enhance your sleep and assist you in getting rid of your discomfort.  Stimulating the proper brain pathways improves physical endurance and the capacity for clear, productive thought.

  1. Reduces digestive issues

Acupuncture can treat nearly all digestive problems by encouraging the digestive system’s and its organs’ healthy function and by rebalancing the potentially harmful energy fields.  Acupuncture can treat acute digestive illnesses and severe signs of chronic conditions like Crohn’s disease, gallstones, or inflammatory bowel disease.

  1. Boosts fertility

Acupuncture promotes our reproductive systems and the appropriate development of male and female hormones, making it an excellent choice for couples experiencing infertility.  Acupuncture encourages the progression of pregnancy and can optimize the baby’s position in the uterus so that it is born painlessly while preserving the mother’s fertility and overall reproductive health.

  1. Relieves allergies

Regular acupuncture can successfully treat seasonal allergies and other common types of allergies.  As a result, the frequency of attacks decreases, and allergens are less likely to cause trouble thanks to acupuncture’s strengthening of our bodies’ natural defensive systems and the ability for self-healing.  The symptoms of allergies, such as runny nose, puffy eyes, and itchy throat, can also be effectively treated with acupuncture.

Call Docere Integrated Medicine to book your appointment to learn more about East Asian medicine.